I did it!

[rachaelam]

Final run of week 9 completed. Graduation achieved....and feeling very smug!!

I won't lie though.... today my legs felt quite heavy unlike the last 2 runs where I think they have just kept on going and I've been oblivious to it!

So I started this on Aug 8th feeling like a blob, needing to get fresh air and a routine going and although those first few weeks were hard work I've witnessed some beautiful sunrises, pea- soup fog and a herd of cows seemingly appearing from nowhere up on the moors. Such a fantastic and satisfying feeling.

I just have one last thing to say...

Thank you to you all for your support!

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[JJnicmum Graduate]

Huge congratulations!!! You must be so pleased! It's a fab programme!!! ⭐️🏃‍♀️

[Sadie-runs Graduate]

👏👏👏😀 Brilliant! Well done on your graduation! C25K is a bit of a life-changer, eh?

Lovely post. Don't worry about the heavy legs. Happens now and then, even to the most seasoned runner. Have a well deserved rest today. 😘

[Maddee_6333 Graduate]

Congratumalations 🎖🥇🏅

[GingerBohemian Graduate]

Woo hoo.

Congratulations!!!! Literally just in through the door from completing my W9R3 as well.

Haven’t we done well!!!

[rachaelam in reply to GingerBohemian]

We certainly have .... well done you. Along with everyone else who's still on the journey or has completed it. It is so worth it. 🥇🥇🥇🎉🎉🎉

[Msken Graduate]

Congratulations. I graduated this week too, who knew that being able to run 30 minutes could feel so good!!

Well done 🤗

[Sarahb18 Graduate]

Well done!

Brilliant achievement🎉🎉🎉

[IannodaTruffe Mentor]

Runners experience all sorts of things that others never get to see.

What will you see on your runs in years to come?

The world is your running track, enjoy it.

Keep running, keep smiling.

[Hidden]

Congratulations on a fab achievement. Don't forget your badge though see the pinned posts to the right of the screen. You did the time so get to enjoy the bling of the badge...