Week 9: Just discovered this community! Loving... - Couch to 5K

Couch to 5K

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Week 9

mickthevic profile image
7 Replies

Just discovered this community! Loving the Couch to 5k app - Michael Johnson as my personal trainer! Have gone from feeling a v unfit dog-walker to running 5k by the end of week 7. Just completed week 8.

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mickthevic profile image
mickthevic
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7 Replies

Brilliant hopefully Mr Smooth (MJ) will keep you going all the way. Btw you also get a nice graduate badge when you're done. Let us know how you're getting on..... we love to share success on here

mickthevic profile image
mickthevic in reply to

Is it an e-badge or a real one? I’m excited...

in reply tomickthevic

E but we still blink with delight when you get it....

IannodaTruffe profile image
IannodaTruffeMentor in reply tomickthevic

It's a little grey smudge next to your name..........but valued nonetheless.

Kimchoc08 profile image
Kimchoc08Graduate

Welcome fellow Mr Smooth, aka Michael Johnson, listener. I've just finished week 8 so it looks like we could be graduating together!!

lardofale profile image
lardofaleGraduate

Good work fella! Mr Smooth was my personal trainer too, the calm voice of reason and encouragement when your legs and lungs are rebelling!

Good luck with week 9, the 2017 graduate intake is about to grow.......👍

Oldfloss profile image
OldflossAdministratorGraduate

Very well done indeed :)

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