This morning I did the first run for week 4. It was a bit of a challenge just leaving the house. My Bluetooth headphones decided not to work so I had to go old school and find wired ear-buds. By this time I was wondering whether to run at all as I could run the risk of being late for work. I decided to go and I'm glad I did. So Ok it wasn't the fastest recorded time and just for the added challenge I threw in a few uphill bits but I did it. The voice-over telling you you're half way through and just 1 minute left to go really helped.