Managed to put it off for most of the day yesterday, until it was really windy! But I'm enjoying my River Taff runs... which was a bit more energised today.
I actually timed the run just as all the Cardiff half marathon runners were on their way back, all proudly sporting medals. So it felt slightly odd slogging out 20 mins considering what they'd just been through! They still all looked on their feet and happy though - maybe one day that'll be me...