Nearly 2 weeks not been able to run, pulled muscle in back. Much better this week and joined in some water exercise classes. Today back on track with C25k. Wk3r1 completed. Switched to Sarah and found her very encouraging especially the bit about the hedge! To think only a few weeks ago I struggled so much with week one!!
Off I go again! : Nearly 2 weeks not been able... - Couch to 5K
Off I go again!
Fergyfox13Graduate
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Fergyfox13
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ju-ju-Graduate
Well done, and so good you are back to it... 😎
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Takes it out of you but off we go again.
5 weeks on bronchitis that nearly had me in hospital and then the joyous indulgence of christmas and
4 Weeks off, how do I start again?
or go back a few weeks on the C25K programme and do those runs. I had never run before I did C25K...
Here I go again... W1 R1
shoes, looked up the C25K programme and set off to do W1 R1, accompanied by Mrs S. Much to my...
To quote ABBA - \"Here I go again!\"
see some familiar names still on the forum from back when I first started, and lots of newbies too!...
Here I go again
time to get back to fitness. I tried to restart in January, but had to stop again a few weeks in...
Here I go again
Here I go again 
Here I go again...
Yippee - Off and running again
