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Couch to 5K
65,120 members98,390 posts

Well that's it - graduated!

It wasn't pretty - not my finest run but - WOW! - I can't believe anyone that knew me in July would have thought I'd have made it to this day. I CAN RUN FOR 30 MINUTES - I keeping going even when every sensible bone in my body is telling me to stop. Thank you everyone - but most of all WELL DONE ME!

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Woohoo you’re officially a Runner! 🏃🏃🏃🍾🎉

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Thank you - this programme is great!

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Well done 👍

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Thank you

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Yay!! Well done you! It's never pretty! :) :) :) but it's bl**dy amazing that we are all doing this! congratulations.

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Thanks - yep - we're all pretty amazing

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Well done you, indeed!

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Thanks - ooo just noticed I've got my 'graduate' badge!

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Hi is the graduate badge the picture of the trophy on the ap if not I dont seem to have got it

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Fantastic achievement! 🏃🏽‍♀️🏅👍

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Thank you

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Absolutely awesome achievement. Well done you😊👍

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Thank you!

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It isn't called Pretty to5K, so you did the job good and proper! You can run for 30 minutes and you have done isn't that an amazing feeling and achievement? Well done you, enjoy the podium view and the bling.

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Yep - definitely not pretty - but I am more proud that I can push on through a tough run

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Congratulations - more inspiration to those of us about to tackle Week 9 - or even those about to embark on Week 1 - proving that it can be done. Well done!

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Thanks - enjoy your week 9!

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Well done you!! 😁

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And you - it's a great feeling isn't it?

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Thank you! Indeed! I'm pleased and plan to keep going 😊

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WONDERFUL!!! GREAT JOB!!! knew you could...

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Yes! - thanks for all the encouragement. Treated myself to much needed new trainers so there's no stopping now .......

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Brilliant well done .... enjoy the buzz of graduation 😍😍 ... 1 more week for me 🏅

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Thank you - enjoy week 9

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It only gets better from now 🏆🏆🏆🏆

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Hope so!

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Yes well done you indeed!!! 🎉🎉🎉🎉😊🎉😊😊😊😊🎉🎉🎉🎉🎉🎉

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👍🎉🎈well

Done

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Yay! Definitely well done you! 🎉🎉🎉

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Congratulations!!🏆🏆🎉🎉🍾🍾

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Thanks!

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Well done! 😊😊

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Thank you

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congratulations, i finish thursday and am very excited and still can't believe it!!!

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Brilliant - enjoy it - Great achievement

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Fantastic, well done you! I can't wait to join the club 🎉

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You'll be graduating before you know it - keep coming back here for support - it helps me loads

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Great Job! Congratulations! 👍🏼👏👏

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Thanks!

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🎉🎉congratulations, well done you👏👏🏃🏃

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Congratulations, very well done.

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