W1R3 now but feeling down today

[reetm]

I feel down today, anxiety is kicking in but I'm pushing to go for my W1R3 now. I also have my arm Physio later. Guess sometimes I get a bit upset of my health situation with just being diagnosed with Asthma, Dsyphonia and RSI . Any virtual hugs and support needed right now as I get ready for my run x

[Sadie-runs Graduate]

Big hug to you, Reetm. I can understand why you are a bit down. But good for you for doing something so positive for your health, amidst all the things you are going through. That is so admirable, and you should give yourself a pat on the back for that. This programme will help you in so many ways - emotionally as well as physically - so do keep it up, and do have the utmost of faith in yourself. As always, go super slow, and super steady, when you run. 😘

[reetm in reply to Sadie-runs]

Thank you Sadie, your words have comforted me xx

[nlhnlh Graduate]

You can do it reetm ! Big virtual hugs to you! Just think of the sense of satisfaction you will get at the end

[reetm in reply to nlhnlh]

Thank you xx

[Hidden]

Reading through your posts, your should be proud to have gotten this far, and it sounds like you handle everything thrown at you so well!

Try and run, you may feel better, if not, have a rest, its only a day, it wont hurt.

[reetm in reply to Hidden]

Thank you Scott so much 🙏🏼

[ejvcruns Graduate]

((((((hug))))))) but seriously running will give you a big pep. My observation is that those people who are healthier (i.e. fitter etc) are sick less (i.e. colds, flu, etc) and recover more quickly. Like healthy means healthy, know what I mean? So, running will make you healthier so you can be healthier

[reetm in reply to ejvcruns]

Yes I want to be healthy and I will be in time xx thank you xx

[reetm]

Omg guys I did it thank you so much xxxx

[Sadie-runs Graduate in reply to reetm]

Yay! 👏🏃‍♀️👏🏃‍♀️

[reetm in reply to Sadie-runs]

Yayyy xx

[AnneDroid Graduate in reply to reetm]

Woohoo!!

[reetm in reply to AnneDroid]

🤗🤗❤️

[KKThomas Graduate in reply to reetm]

Well done

[reetm in reply to KKThomas]

Thank you x

[Polly2810 Graduate in reply to reetm]

Well done!! See we are all rooting for you!! 🎉🎉🎉

[reetm in reply to Polly2810]

It's amazing Polly thank you xx

[Snodi Graduate]

Sending you a huge virtual hug! I'm doing W1R3 tonight, well done for confronting your anxiety head-on and running! You must be really made up! X

[reetm in reply to Snodi]

Thank you 🤗🤗

[Hidden]

Big hugs from Italy. In bocca al Lupo which means good luck...

[reetm in reply to Hidden]

Ahhhhh shukariya ❤️ ( that's thank you in Hindi) x

[damienair Graduate]

Well done and keep at it. The feeling you get after each run will make the pain worthwhile . Soon you won't feel any pain and as said above your health will improve greatly.

I had a medical exam last week. My heart rate was only 55 BPM instead of what it used to be, around 80 BPM. My blood pressure was perfect. I only graduated in June, but I feel so different now. I feel healthy. You will too.

[reetm in reply to damienair]

Thank you so much that's pure inspiration right there!

[vlmiller1225 Graduate]

Huge to you from Thousands of miles away!! You can do this!! You have made it through the FIRST WEEK!! That's huge!!

[reetm in reply to vlmiller1225]

Ahhhh I felt that, thank you and O M G I did it x

[vlmiller1225 Graduate in reply to reetm]

Yes You DID!!!

[Mummycav Administrator Graduate]

Hugs, support, advice...it’s all on its way to you right now....

Running is good for the soul though so keep on & get out there whenever you can xx

[reetm in reply to Mummycav]

Thank you ❤️❤️

[Oldfloss Administrator Graduate]

Hug hug! Now.. get out there..( I hope you did) we are, as you can see, all running with you...

Slow and steady and know you are not alone

[reetm in reply to Oldfloss]

Awww this made me emosh! Thank you xx

[sarahjane12]

Hi reetm hope your feeling ok positive vibes Hun 👌

[reetm in reply to sarahjane12]

Thank you Sarah 🤗

[Hidden]

Good luck you can do it!! 🍀😘😘

[paul1960 Graduate]

you can do keep it up