2 x 8 mins nailed

[Cornet-Carolyn]

Can't believe I managed to run for 16 mins, 2 x 8 mins, and I lived to tell the tale! Must say last couple of mins I had to dig deep. Really pleased and now we're off for more walking in the New Forest. Love being on holiday!

[GingerBohemian Graduate]

It's amazing what our bodies can do when we listen to our body and not our mind!

2x 8 mins. That's great! Did you see yourself doing that a few weeks ago?

[Cornet-Carolyn Graduate in reply to GingerBohemian]

Definitely not thought it possible never run before so every step is amazing!

[Hidden]

Nicely done and digging deep is a good sign of commitment.

[Glossy Graduate]

Well done! What an achievement. So wonderful to be able to do it on holiday too. Enjoy your walking.

[Cornet-Carolyn Graduate in reply to Glossy]

Thanks only a 4 mile walk today, bit muddy though!

[Oldfloss Administrator Graduate in reply to Cornet-Carolyn]

Just a short one then

[Bluebirdrunner Graduate]

Well done Cornet-Carolyn...

Its a great feeling when you realise you have gained so much stamina and can just Do these runs isn't it...stay positive and believe in yourself and the program 😊x

[Oldfloss Administrator Graduate]

Wow... well done you!! And lovely walking ahead...enjoy

[Kimchoc08 Graduate]

Isn't it amazing what our legs will do when our mind tells them that they can run!! Well done 😊✅

Enjoy the New Forest, I'm only a little bit jealous 😉

[IannodaTruffe Mentor]

There is a well deserved pride oozing from this post...........well done.

[Fishypieface Graduate]

It's a great feeling when it all comes together, you're doing a fantastic job!

[Cornet-Carolyn Graduate]

Thanks everyone for your encouragement

[Sadiemac]

Well done you! I'm a week behind on W4 R2 (tommorow) - Love the support on this community xx