I can't believe I just ran for two lots of 8 minutes without stopping! Grinning from ear to ear! 20 mins next eeeek.
I just ran for 8 mins: I can't believe I just... - Couch to 5K
I just ran for 8 mins

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Determined92
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9 Replies
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belongerGraduate
Brilliant, well done!!! You are right to be proud of yourself!
Don't worry about the 20 minutes, trust the programme, it got you to this fab grinning place!
Wow that's brilliant x

sarahsam76Graduate
Thats fantastic. Well done!!

misswobbleGraduate
Yay, well done! Feels fab doesn't it ๐
Keep going, slow,and steady, no hurry, no need to push ๐

nikkiwabitGraduate
I did that yesterday and it feels like real progress doesn't it. Well done! I am trying to take my own advice and not think about the next run but it feels like everyone is mention it on this forum today lol

WhatsappGraduate
Nah... you just run for 16 minutes

BluebirdrunnerGraduate
Believe in yourself and the plan๐...

ju-ju-Graduate
good stuff
๐๐
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