week 5 run 3 done

[madcatsmum]

So pleased just done week 5 run 3 . When I started I struggled to run for 1 minute . I'm 56 next week have never run before and am really enjoying doing this programme

[Realfoodieclub Graduate]

I'm so pleased for you, Happy Birthday for next week and Happy Running. 😀

[Razouski]

That is absolutely fantastic madcatsmum . I started the programme at 52 having never run before and I loved it. If you've got through W5R3 you've definitely got staying power and the developing legs of a runner. Well done. Your more than half way through the programme now.

[Bestcat Graduate]

I too started this at the end of June and did this run on my 57th birthday.

Never saw myself as a runner & always admired those people I saw running along the road with such apparent ease.

But now I know their secret, I'm one of them - and you are too!!

Happy Running! 😎🏃

[madcatsmum]

Thanks for the support I'm going to just keep running