I completed week 3 but now due to illness I’m struggling to do week 4 so I’m taking a bit of a rest week and will pick up again when I’m feeling a bit less like a human tap 😪
ILL 😰: I completed week 3 but now due to... - Couch to 5K
ILL 😰
Written by
LisaTatt
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2 Replies
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misswobbleGraduate
I was moaning yesters about a dripping tap nose but I went running and I didn't have to dab it once, nor Did I cough. I had been hacking all night so expected problems. Seems once you get out and running you're ok
OldflossAdministratorGraduate
Well..if you feel rough.. and not ready to run.. rest up a tad 
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