Another 5K after being ill

[Shelley2310]

Haven’t been out for a while. After few mins I realised I forgot to change my trainers!! My shoelaces came undone, the balls of my feet are sore as sole too thin oh and had to stop as a bit of sand got in them and it felt like glass!!! Lol....BUT I carried on 🏃‍♀️😂🏃‍♀️😂

[AlMorr Ambassador Graduate]

At least you got a run, sand getting into your shoes is annoying, well done on completing the 🏃 run

[Shelley2310 Graduate in reply to AlMorr]

Thank you 😊

[ButtercupKid Graduate]

You are so brave ! Respect ✊

[Shelley2310 Graduate in reply to ButtercupKid]

Thanks....or foolish!! I tried intervals....the stats say my fastest speed was 37.4 km/hr!! Hmmm Usain Bolt watch out 😂😂😂

[AlMorr Ambassador Graduate in reply to Shelley2310]

Yes, that's around a sub 10second 100m sprint time. 😊 🏃

[Shelley2310 Graduate in reply to AlMorr]

Pmsl....I’m sure it wasn’t more than about 2m 😂😂

[ButtercupKid Graduate in reply to Shelley2310]

Every little helps 😄

[Couchpotato2 Graduate]

Well done! And it seems you are getting faster too. I noticed that you now run at near maximum of human speed with 37,4km/h it's very impressive

[Shelley2310 Graduate in reply to Couchpotato2]

I was doing intervals....I started like a bat out of hell.....for about 1 metre 😂😂

[Couchpotato2 Graduate in reply to Shelley2310]

Wow well done!

Classic fast start hehe