I feel fantastic!!! Just done last run of 20 mins to end week 5.........and I had a heart bypass in April. I feel so good.
We need to encourage more people onto the couch to 5k app. And get out there jogging.
Week 5 completed.....somehow.: I feel fantastic... - Couch to 5K
Week 5 completed.....somehow.
Written by
Timd61
To view profiles and participate in discussions please or .
Read more about...
8 Replies
•
OldflossAdministratorGraduate
We try!
Well done you... slow and steady is the way...the only way... and especially as the runs get longer 
MummycavAdministratorGraduate
I am in awe of you...you are fabulous...absolutely fabulous...a true inspiration x
BestcatGraduate
That's amazing! Well done!
Nice and slow is the way to go!
It's amazing how good each run makes you feel when it's done properly!
😎🏃😎🏃
IannodaTruffeMentor
Our amazing bodies can do incredible things................if only the public knew and believed.
Congratulations on hitting that major milestone.
TheziggyGraduate
It is posts like yours that give me motivation and inspiration (good for beating the Gremlins over the head with too)
Very well done!!!
Not what you're looking for?
You may also like...
Week 5 Completed
Well I my nerves were jangling before attempting today's final run of week 5.
But it's done now...
Week 5 completed
I can’t believe that I ran for 20 minutes! No stopping and feel amazing that I’ve done that.
My...
WEEK 5 COMPLETED
I feel overwhelmed i have actually ran for 20 mins without stopping.
Week 5 - Completed
I feel quite sore right now sitting at my desk in work typing this, but me! yes me!! i ran for 20...
Week 5 completed
At 6am a lone figure made his way to the park, nervous, ready to run for twenty minutes for the...
Week 5 completed
Week 5 completed!
Week 5 completed! 🎉🥓
Just completed week 5
Week 5 completed 
