At last on to wk5. One down two to goπ
Wk5 1: At last on to wk5. One down two to goπ - Couch to 5K
Wk5 1
Written by
Diana63
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4 Replies
β’
On your way, nice and tidy...
OldflossAdministratorGraduate
Slow and steady does it... you are ready for the runs... relax and enjoy!
Yes I've put it off long enough!
Good luck for this week. Just keep it steady and you will be fine.
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Wk5 r1 in the bag ππ»
bushes just in case π³.
Last 5 min run was good a bit tired at the last 60s. Then walked briskly .