Better

[Martin_Rose]

Hello my wonderful running friends, I've just finished run 2 week 9, I found it much easier than run 1, I actually had it in mind to go slower than run 1, I genuinely thought it was slow and steady but looking at my stats it looks a similar pace. I am really trying to go slower. Ah well one run to go, unfortunately it will have to wait until Monday.

[Bluebirdrunner Graduate]

Pleased you found the run a bit easier Martin, keep in mind to gently start the run and the rest should all feel more comfortable.

One more to Graduation 😊x

[Hidden]

Starting next week with a graduation what a boost!

[ejvcruns Graduate]

Wait, how'd you get ahead of me? Oh yeah...because you're SO FAST. One more run to go, one more run to go... Martin-the-Flash I'm calling you from now on. You can call me ejvc-the-Turtle.

[Oldfloss Administrator Graduate]

Well done you...

Running backwards would slow you down more... and yes, before you ask..I have had a go

Onward and upward Martin.. you are doing just fine

[Polly2810 Graduate]

Slow my a*** you’re just super speedy!! Us mere mortals can’t hope to compete 😊🤣😊 well done and enjoy final one Monday! I’m still undecided which day to do are how I feel tomorrow.

[Martin_Rose Graduate in reply to Polly2810]

Make sure you post!

[Polly2810 Graduate in reply to Martin_Rose]

I will!! Might go out first thing if I can’t sleep for the nerves of the jump!! 🤣 or may go after if pumped with adrenaline, or might be knackered and leave it to Sunday ...so many options lol!! 😂😂

[Martin_Rose Graduate in reply to Polly2810]

Is the jump tomorrow? 🤤

[Polly2810 Graduate in reply to Martin_Rose]

Yes!! Have to phone later for the weather check then if ok have to be there for 12 tomorrow!! 😃

[Martin_Rose Graduate in reply to Polly2810]

Oh my word, enjoy.

[Polly2810 Graduate in reply to Martin_Rose]

They are keeping me on edge!! Conflicting weather reports so have to phone 9am!! So might well be early run lol! 😜

[Martin_Rose Graduate in reply to Polly2810]

WOW, graduation run and skydive, superwoman 😉

[Polly2810 Graduate in reply to Martin_Rose]

Yeah all came together well...if I manage the run and the dive happens!! 😂

[Kimchoc08 Graduate]

Well done!! Only one more run to go.....😊😊😊

[IannodaTruffe Mentor]

Your average pace, which includes your warm up and cool down, is highly respectable, young man. That's the 5k in 30 minutes well covered.

Well done.

[MrsT82]

Amazing. Well done!!!! One to go!!

[quirkybee Graduate]

You have secret running legs, you're super duper Martin, slow or fast, you're doing fabulassssssss xxx 😊

[Martin_Rose Graduate in reply to quirkybee]

Thanks Beth, lovely to see you back, how are you? XxX

[quirkybee Graduate]

Aww, I'm good thanks Martin, hope to be back on here more now, just couldn't get access much on holiday, so I gave up trying, lol. Glad to be back and to see how well you're doing xxx 😁

[Martin_Rose Graduate in reply to quirkybee]

😊XxX 😊

[Frostycat2 Graduate]

Good luck but more importantly enjoy it xx