Taking it outside, Mark 2!

[Mummy-Jill]

So, following the disaster of Wednesday, I thought I'd give outside running another go. I reran Run 1 of week 6, following all your advice of slowing it down and thinking about my breathing. Although I was clearly running slower than most people walk, I managed it with no ill effects, and could still talk to my hubby when I got back! Definite improvement on last week! Feeling quite chuffed now

[Hidden]

good work Mummy-Jill i have only ran outside starting week 8 on tuesday , fingers crossed the "hurricane" has gone by the time i get home from work

[Mummy-Jill Graduate in reply to Hidden]

Go for it!

[ju-ju- Graduate]

brilliant...well done

[lizziebeth57 Graduate]

Sounds like you have cracked it! Well done

[helingmic]

Mummy-Jill, I feel quite chuffed for you too! Well done. You have to show your body who is the real leader, that's what it is! happy progress!