So, following the disaster of Wednesday, I thought I'd give outside running another go. I reran Run 1 of week 6, following all your advice of slowing it down and thinking about my breathing. Although I was clearly running slower than most people walk, I managed it with no ill effects, and could still talk to my hubby when I got back! Definite improvement on last week! Feeling quite chuffed now
Taking it outside, Mark 2!: So, following the... - Couch to 5K
Taking it outside, Mark 2!
Mummy-JillGraduate
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Mummy-Jill
Graduate
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5 Replies
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good work Mummy-Jill 
i have only ran outside starting week 8 on tuesday , fingers crossed the "hurricane" has gone by the time i get home from work
Go for it!
ju-ju-Graduate
brilliant...well done
lizziebeth57Graduate
Sounds like you have cracked it! Well done 
Mummy-Jill, I feel quite chuffed for you too! Well done. You have to show your body who is the real leader, that's what it is! happy progress!
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