Afternoon all. Last but one run completed successfully - better than last one as I managed to get a little faster and managed 3.88km in the 30 minute run.
At about 17 minutes in, a chap was walking towards me on a narrow bit of pavement with his head buried in his phone. I thought he would see of hear me (I sound like a steam train and have flourescent pink and orange trainers) but no! Cue me virtually screaming at him to look where he was going about 2 seconds before we collided.
I just got passed him and missed my footing - how I did hit the pavement and knock my teeth out - I have no idea. For about 10 seconds, I reckon I would have given Usain Bolt a run for his money as I went pinwheeling down the pavement - arms and legs flying until I got under control.
About 20 seconds later, I approached the zebra crossing whereby an old boy in a Nissan Micra attempted to run me over by not stopping
After that, it was pretty uneventful. Except on my walk back, I passed a Council worker who I'd noticed whilst running who gave my a massive smile and thumbs up
Back to work now!