Completed my first run last night, to be honest i was blowing out of my backside but i completed it and am looking forward to run 2 tomorrow. Thank you for all your kind words and support it is very much appreciated.
Jay.
Week 1 Run 1: Completed my first run last night... - Couch to 5K
Week 1 Run 1
Written by
BEESKI
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5 Replies
•
Haha!! Love that post! I'm only on my first week and was struggling on my 2nd run 😳 it'll get better - don't push too hard.
DjrawGraduate
Well done and stick at it -it's definitely the hardest!
First run is the toughest, you kicked the couch well done. Btw what is blowing out of your backside that is a new phrase for me... if it's really horrid, I will just imagine it😉
BEESKI• in reply to
Means i couldn't breathe naturally so i was breathing through my bum 
(in other words i was knackered)
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