Week 5 Run 2

[Mikemelly]

Done and felt ok . Big run next 20min OMG 🙈🙈🙈🙈

[Hidden]

No sweat, run it in your head and the legs will follow. Also take a sneaky look at all the OMG I just did it posts in the W5 topic list...

[Mikemelly in reply to Hidden]

Ta Jan 👍

[J9_54 Graduate]

You'll be fine. You may find it easier than the stop start of the previous days. Good luck and let us know how you got on. :0)

[Mikemelly in reply to J9_54]

Ta will do 👍

[IannodaTruffe Mentor]

It is just another run, which actually has you moving for a minute less between warm up and cool down than the one you just completed. What's the big deal?

[Mikemelly in reply to IannodaTruffe]

Good point ta 👍

[Oldfloss Administrator Graduate]

Just another great run that is yours for the taking Slow and steady... you know you will do it

[Mikemelly in reply to Oldfloss]

Ta looking forward now 👍

[GrannyO Graduate]

You'll be so chuffed when you've done it! I did W5 R3 on Sunday - was excited and terrified beforehand but just kept the pace slow and steady and I DID IT! And you will too. Trust the programme. Good luck 👍

[Mikemelly in reply to GrannyO]

Thanks and well done you 👍 confident I can do it as long as my head says I can, cheers for support 👍