Just back from my Week 6 Run 2.
My app went a bit wrong as one second Sarah was saying hello then she was jumping straight into the run and the next I was half way through. Either that or she'd had more than a cup of tea when recording this one.
Anyway after restarting twice to the same end I timed the two ten minute run sessions on my fit bit instead.
A lovely sunny autumn evening, my favourite season. A beautiful run and I have a big grin to finish the day with.
Love to all x
I know she's a comedienne but that seems like rubbish timing to me....
Very well done you! What a super way to end your day... Autumn is my favourite season too
How comes you have Sarah Millican?all i have is a nasal sounding american man haha 🤣😂
Oh I wonder if you downloaded a different version of the app than me?
I had a choice of 4 coaches; Sarah Millican, Jo Wiley, Michael Johnson and Sanjeev Kohl? As Sarah and I were a similar size/age I thought, you'll do.
It's available for Iphones and androids, FREE - have a look if you fancy a change. The logo says COUCH TO (in white capitals) 5K (in yellow capitals and underlined) on what I call a turquoise blue/green background.
Happy running
Oh cool...i will have to have a look x
Hello, I am new to this but I have Sarah as well and I just love her! (Don't watch her on TV or anything just love her voice!) last run she called me flower 🌺 .......yes, I thought she was talking just to me, sad I know 😂😂 I am only on week2, run2 today so I can't help with the app when you get to week 6 but she is very motivating.
I am 60 years old and before this couldn't even run for the bus, need the motivation. Loving it!
Yes I love the accent and her pet names too. Good on you for starting the program. You'll surprise yourself every week following this. Just keep the mentors words in your head; slow and steady and you'll not bother with the bus at all soon. Good luck xx
Get up and go has hot up and gone!! 
Gone with the wind…..
Get up and go has got up and gone
That's it - I've gone and graduated!
