Just back from my Week 6 Run 2.
My app went a bit wrong as one second Sarah was saying hello then she was jumping straight into the run and the next I was half way through. Either that or she'd had more than a cup of tea when recording this one.
Anyway after restarting twice to the same end I timed the two ten minute run sessions on my fit bit instead.
A lovely sunny autumn evening, my favourite season. A beautiful run and I have a big grin to finish the day with.
Love to all x
I know she's a comedienne but that seems like rubbish timing to me....
Very well done you! What a super way to end your day... Autumn is my favourite season too
How comes you have Sarah Millican?all i have is a nasal sounding american man haha 🤣😂
Oh I wonder if you downloaded a different version of the app than me?
I had a choice of 4 coaches; Sarah Millican, Jo Wiley, Michael Johnson and Sanjeev Kohl? As Sarah and I were a similar size/age I thought, you'll do.
It's available for Iphones and androids, FREE - have a look if you fancy a change. The logo says COUCH TO (in white capitals) 5K (in yellow capitals and underlined) on what I call a turquoise blue/green background.
Happy running
Oh cool...i will have to have a look x
Hello, I am new to this but I have Sarah as well and I just love her! (Don't watch her on TV or anything just love her voice!) last run she called me flower 🌺 .......yes, I thought she was talking just to me, sad I know 😂😂 I am only on week2, run2 today so I can't help with the app when you get to week 6 but she is very motivating.
I am 60 years old and before this couldn't even run for the bus, need the motivation. Loving it!
Yes I love the accent and her pet names too. Good on you for starting the program. You'll surprise yourself every week following this. Just keep the mentors words in your head; slow and steady and you'll not bother with the bus at all soon. Good luck xx
Does anyone miss laura's encouragement and prompts?
Where has slow and steady gone!??
Week 5 run 3 with Sarah Millican
W2R1now that the 2" of snow has gone
Where oh where has my fitness gone?
