Did my solo W2R3 this morning. It was hard going. In fact, it was the first time I thought 'why am I doing this' halfway through. My knees are feeling it (is this relatively common?). Still determined to push on - sure, it will all come together soon enough... ☺ 🏃
Week 2 Run 3 completed (hard going - sore knees) - Couch to 5K
Week 2 Run 3 completed (hard going - sore knees)
nikonphotobroGraduate
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nikonphotobro
Graduate
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2 Replies
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OldflossAdministratorGraduate
Slow and steady.... warm up well.. stretching exercises after the run... and try to land lightly!
Well done you 
Cornet-CarolynGraduate
Well done, slow and steady
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