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Couch to 5K
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Week 2 Run 3 completed! wohooo!

I can't believe I have started this coaching and I am continuing. I start many things but consistency and continuity is not my thing most of the time. No matter how it went I am happy that I have done it and approaching to Week 3. Looking forward to the day I graduate!

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Well done for keeping it up! Week 3 may seem challenging at first, but take it real slow and try to enjoy it! Before you know it you'll be looking forward to the runs. :)

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Thanks very much! I completed my week 3 today! I always try to follow Laura's word- "Remember, its only a light jog".. :-)

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Good on you! Just keep at it. Doesn't it feel great to do something positive?

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Yes! it feels marvelous when you complete a week! I hope I can complete the whole program!

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You can and you will! 😊

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Good luck for week 3, keep going.

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Thanks very much!

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Well done you! My boys and I start week 3 Monday. I look forward to following your progress!

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I just completed my week 3 run 3 this morning! It was great!

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Awww well done!

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Well done! don't let anything get in the way.

And good luck!

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I won't! This is my promise to myself! Thanks! :-)

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Well done x I start week 3 on Friday gulp !!

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Great! Let us know how it went!

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You'll be fab!

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Well done you! I will be completing my week 2 tonight. Like you I am surprised every time I get into my running gear. Good luck for week 3.

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Thanks! and congratulations to you for completing week 2? How is week 3 going?

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Just finished week 3 ... Can't say I'm enjoying it but I'm keeping going at the moment.

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Well done you. Getting it done!

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well done !! ive completed week 3 run 2 and like you im sticking to what laura says and can feel that i have more stamina and cant wait for week 4 to come, losing the pounds along the way aswell :) keep up the good progress we will get there together :)

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