Couch to 5K
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Marshall, not Sheriff 😉😂

Marshall,  not Sheriff  😉😂

Week 8, runs 1 and 2 in the bag. Run 3 tomorrow. Losing weight at last after radical diet change (more protein, less sugar and carbs). Covering more distance in less time. Did my first run on Monday away from home in drizzle. Lol

Away to be a Marshall at Brundall parkrun today. Hoping next Saturday is my last run of week 9.

Hail Polly and Mommycav, on the same week's journey and to my long suffering missus SaraM69 who has her last run of week. 4 tomorrow and loving the challenge.

Love you all. Xxx

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Hey wondered where you'd been!! Good for you! I'm thinking Sunday may be my last one as it's the skydive on Saturday will see how it goes!! Onwards and upwards 🎉😊😊👍🏻👍🏻

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I went to the Abbots Bromley Horn Dance. My family have performed it for generations. Stayed at the Premier Inn in Uttoxeter, they actually had a real path along the A50 to jog on, right outside the door AND a hot bath in our room for after. Deep joy. Beats running in cow pee and standing in a wet room after. Lol

I MAY wait until next Sunday to complete the program, depends on the weather. Saturdays are always busier for me. Soooo, I may be joining ya.

Xxx

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👍🏻🥇🥇🎉

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What actually is a horn dance?! Don't mean to be thick!🤣

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Yes Polly, I thought it had been quiet on here too!!!! Lol...

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You guys, (rolls eyes). Lol

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Well done both with the running and the losing weight! I never really lost any on the programme.

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So the running has triggered a diet change, which will.................who knows?

Well done, keep it up.

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Fantastic...I'm doing that run tomorrow as didn't make the park run today (as seen in today's post!) I've proper enjoyed sharing my journey with you, it's been entertaining!! Whoop whoop nearly there girl!!! X

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One more week. I'll be thinking of you when I'm staggering around, cussing tomorrow morning. Lol

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