Hi gang, well just done week5 run3 the first 7 minutes or so was hard but then got into a nice steady rythym, once past 10 minutes I was feeling pretty good and kept going to the end.... Have a great weekend all and keep up the great work π
Another week done: Hi gang, well just done week... - Couch to 5K
Another week done
![Tricky2836 profile image](https://images.hu-production.be/avatars/ffeaf8a1120685fe63c6da7cd9c95cc0_small@2x_100x100.jpg)
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Tricky2836
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22 Replies
β’
![Kimchoc08 profile image](https://images.hu-production.be/avatars/345c037f056f32fa4f5b0cb2d5ebdd7e_small@2x_100x100.jpg)
Kimchoc08Graduate
There you are!! I've been waiting for this post!!
Well done my virtual running partner, I knew you'd do it! Feels fantastic doesn't it?!!
![Nemota profile image](https://images.hu-production.be/avatars/fbe4323e99a937305659f8b4f06df7b7_small@2x_100x100.jpg)
NemotaGraduate
Well done . I start wk 5 on Monday
Well done you the milestone run done and dusted, all nice and tidy!
![Tricky2836 profile image](https://images.hu-production.be/avatars/ffeaf8a1120685fe63c6da7cd9c95cc0_small@2x_100x100.jpg)
Tricky2836 in reply to
Thanks JCR will keep going π
![Sharonbagpi profile image](https://images.hu-production.be/avatars/5b92af00a8b90dd20f303a1a7701f194_small@2x_100x100.jpg)
SharonbagpiGraduate
Well done to you I just did that run to feels great when you complete it
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done you... keep this slow and steady pace as you head into Week 6... remember you are ready for the runs and know you will do them
![unlikelyrunner profile image](https://images.hu-production.be/avatars/bfea176d8eaaa6deed3ce5fd6818fc1d_small@2x_100x100.jpg)
unlikelyrunnerGraduate
Well done Tricky - major milestone passed. I hope you are enjoying the afterglow!
![Polly2810 profile image](https://images.hu-production.be/avatars/5bc03aa27ad343fc2d7cb2fd1a5d425b_small@2x_100x100.jpg)
Polly2810Graduate
Well done!! Getting there, keep up the good work!! ππ
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate
That was such a hard run for me...you're amazing fella...keep it up and you'll sail through the rest!!
![Lottie_C profile image](https://images.hu-production.be/avatars/ce2803574bfbf9ad15b70c60c6c4b606_small@2x_100x100.jpg)
Lottie_CGraduate
Go Tricky!
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