Another week done

[Tricky2836]

Hi gang, well just done week5 run3 the first 7 minutes or so was hard but then got into a nice steady rythym, once past 10 minutes I was feeling pretty good and kept going to the end.... Have a great weekend all and keep up the great work 😀

[Indigogirl Graduate]

Great job, well done!

[Tricky2836 in reply to Indigogirl]

Thanks mate 😉

[Kimchoc08 Graduate]

There you are!! I've been waiting for this post!!

Well done my virtual running partner, I knew you'd do it! Feels fantastic doesn't it?!!

[Tricky2836 in reply to Kimchoc08]

Yayyy Kim yes it does feel good, I'm surprised how quickly I recovered too, we will be running past that finish post soon 😀x

[Nemota Graduate]

Well done . I start wk 5 on Monday

[Tricky2836 in reply to Nemota]

Good luck Nemota just take it slow and steady and believe in yourself 😉

[Hidden]

Well done you the milestone run done and dusted, all nice and tidy!

[Tricky2836 in reply to Hidden]

Thanks JCR will keep going 😉

[trevorjl Graduate]

Well done. Just completed it myself. Feels great, doesn't it!?

[Tricky2836 in reply to trevorjl]

It's does mate

[Sharonbagpi Graduate]

Well done to you I just did that run to feels great when you complete it

[Tricky2836 in reply to Sharonbagpi]

It does a milestone completed

[Oldfloss Administrator Graduate]

Well done you... keep this slow and steady pace as you head into Week 6... remember you are ready for the runs and know you will do them

[Tricky2836 in reply to Oldfloss]

Thanks Oldfloss you are always on my shoulder whispering slow and steady, it's the only way to go 😉

[unlikelyrunner Graduate]

Well done Tricky - major milestone passed. I hope you are enjoying the afterglow!

[Tricky2836 in reply to unlikelyrunner]

Yes I am thanks... it's the recovery time I can't get over was like no time at all.... 😀x

[Polly2810 Graduate]

Well done!! Getting there, keep up the good work!! 🎉🎉

[Tricky2836 in reply to Polly2810]

You too Polly let's crack this mate 😀x

[Mummycav Administrator Graduate]

That was such a hard run for me...you're amazing fella...keep it up and you'll sail through the rest!!

[Tricky2836 in reply to Mummycav]

Cheers mate as long as I can keep up with you then yes I know I'll be doing well 😉

[Mummycav Administrator Graduate in reply to Tricky2836]

Nice come back!! 😉

[Lottie_C Graduate]

Go Tricky!