I have never in my life looked forward to doing something that could possibly make my alittle uncomfortable, so for the life of me I cannot understand my current yearning to run again.
I only completed run 1 of week 1 yesterday but I feel that I am going to love this programme over time.
I do alot of walking & went for my 5 mile walk this morning. Nothing knew for me the walking now. That's why I join Couch to 5k. Throughout the entire walk I was so desperate to run. I didn't however because today is a rest day. Also I can't run for very long at all either. But I just had that urge within that I wanted to run.
I must admit that I love this new determination and motivation that I'm feeling. Don't know where it's come from & I can't even tell you that I have a goal that I want to reach. All I know is that I'm enjoying getting back out there everyday exercising and I can't wait for the days when I can run for a good 30 minutes or so without stopping.
Roll on tomorrow..... run 2 of week 1.