W7 R1: I took a longer break than I should have... - Couch to 5K

Couch to 5K

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W7 R1

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I took a longer break than I should have between this and my last run πŸƒπŸ» basically I have been making excuses putting this run off as mentally I wasn't looking forward to it at all. But I did it and it flew past me! Went slower than my usual pace but happy out ☺️

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Razouski profile image
Razouski

Well done for getting out even after a longer rest than usual. Sometimes those extra rest days can do us good. Well done for taking it slowly too... slow and steady... :-)

fivekstarter profile image
fivekstarterβ€’ in reply toRazouski

Thank you πŸ™‚

A run is a run is a run, doesn't matter if you waited a while, it still got done...

Well done for getting out there again

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fivekstarterβ€’ in reply to

Thanks Jan 😌

Well done you. Doing mine tomorrow. Gale force winds predicted so all I need to do, is make sure it's behind me, blowing me homewards!!

fivekstarter profile image
fivekstarterβ€’ in reply to

Strong gales where I am too ! 🌬

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