I took a longer break than I should have between this and my last run 🏃🏻 basically I have been making excuses putting this run off as mentally I wasn't looking forward to it at all. But I did it and it flew past me! Went slower than my usual pace but happy out ☺️
W7 R1: I took a longer break than I should have... - Couch to 5K
W7 R1
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fivekstarter
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Well done for getting out even after a longer rest than usual. Sometimes those extra rest days can do us good. Well done for taking it slowly too... slow and steady... 
Thank you 🙂
A run is a run is a run, doesn't matter if you waited a while, it still got done...
Well done for getting out there again
fivekstarter in reply to
Thanks Jan 😌
Well done you. Doing mine tomorrow. Gale force winds predicted so all I need to do, is make sure it's behind me, blowing me homewards!!
fivekstarter in reply to
Strong gales where I am too ! 🌬
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