I took a longer break than I should have between this and my last run ππ» basically I have been making excuses putting this run off as mentally I wasn't looking forward to it at all. But I did it and it flew past me! Went slower than my usual pace but happy out βΊοΈ
W7 R1: I took a longer break than I should have... - Couch to 5K
W7 R1
Written by
fivekstarter
To view profiles and participate in discussions please or .
6 Replies
β’
Well done for getting out even after a longer rest than usual. Sometimes those extra rest days can do us good. Well done for taking it slowly too... slow and steady...
A run is a run is a run, doesn't matter if you waited a while, it still got done...
Well done for getting out there again
fivekstarterβ’ in reply to
Thanks Jan π
Well done you. Doing mine tomorrow. Gale force winds predicted so all I need to do, is make sure it's behind me, blowing me homewards!!
fivekstarterβ’ in reply to
Strong gales where I am too ! π¬
Not what you're looking for?
You may also like...
W7 R1
Well todayβs run went much better than the last one! I think I may have been slightly under the...
W7 r1
So I am up to W7 R1. Found it a bit harder than normal and actually thought it might end up being a...
W7 R1 (Pacing)
This will be a perfunctory post today. No great insight or allegorical themes. I completed today...
W7 R1
Struggled with this one today. I just didn't feel it all the way round and was just waiting for it...
W7 R1 Done!
Hi all!
Just completed my second 25 min run, with W7 R1. First half went well and second half was...