Couch to 5K

Did it - graduation run at the park with extra cycling!

Well I did it - graduation and first park run cycling there and back. Now cup of tea and to face university registration. At the open event in July, someone asked me if I was there with my son or daughter! Thanks for the encouragement - did the whole lot running and think under 35 minutes. Incredible really. Also only growled at husband once when he gave me some encouraging words towards the end. The sun is smiling and never thought I could run 5k. Thanks all

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How wonderful! Well done, sounds like a brillliant morning.

Good luck with the uni registration too x

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" If we did all the things we are capable of,we would literally,astound ourselves"

Edison was right..and you just did it...congratulations Graduate....now..go get registered! Xx

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Congratulations ziggyarbon, and what a brilliant quote Oldfloss - I'm going to stick that one up somewhere.

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I use that one, a heck of a lot... I still astound myself sometimes:) x

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I'm a fan of Edison quotes in general - I hadn't seen that one 😊👍

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I love my quotations.. I have been lapsing a little lately!

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Well done on graduating and even more so with the cycling after... blimey fit a swim in and you would of done a triathlon, keep going your doing amazing 🏅🏃

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That's awesome well done and enjoy uni!

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Brilliantly done, great stuff, well done you

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Well done! :)

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