Completed week 1 and still had energy to take the dogs for a walk so they're happy too. Maybe the dogs see a canicross potential in me yet 
Roll on Week 2.
Week 1 done yabadabadoo: Completed week 1 and... - Couch to 5K
Week 1 done yabadabadoo
stormwardenGraduate
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stormwarden
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OldflossAdministratorGraduate
Very well done you.. and dogs.. we have our own expert Canicross runners on here.. you need to link up 
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