W6R2 (again and again) - yesterday

[IgaT]

I must have dreamt that I posted my yesterday's run. I've checked today and... yeap... it must have been a dream. So here it goes:

My yesterday's run was. And that what mostly I can write. It was better than Monday's W6R2, so I am happy to say that I am moving forward with programme to continuous 25 min run Keep your fingers crossed for my next run (probably tomorrow - Friday).

I managed to do in total 2.6 miles (4.24km), so not very far from 5k and it was 2x 10 min, so my pace was quite decent (average pace: 8:16 min/km = 13:18 min/mi). I was running again with Mr Robot supported by my pump it up music

[Hidden]

You snuck that one in.... We need to work out a Mr Robot replacement for you

[IgaT Graduate in reply to Hidden]

It's only 3 weeks till the end, so I'll probably mix Laira with Mr Robot

[Oldfloss Administrator Graduate]

Well done !

Just forget the 5 K and run, because you can and because it is meant to be an enjoyable journey!

[IgaT Graduate in reply to Oldfloss]

I am not thinking about 5K. I saw it after the run and I was happy that I was pretty close.

I just had one of those neutral (not bad) runs, kind of emotionless (the first in my running life). It was wierd for me. But hey ho, tomorrow is another run, possibility to enjoy the world through sweaty eyes on volcano red face

[rolysmate Graduate]

Well done, you're doing great

[IgaT Graduate in reply to rolysmate]

Thanks. Slowly forward

[rolysmate Graduate in reply to IgaT]

Forward is the way

[IgaT Graduate in reply to rolysmate]

Slow, and steady, and happy

[Mummycav Administrator Graduate]

You are doing fabulous...really fabulous x

[IgaT Graduate in reply to Mummycav]

Thanks So do you We are some determine women and soon we will graduate but more importantly we are doing something amazing for ourselves, for our bodies, health, and happiness

Hmm... That was a lot of smilies

[Razouski]

No wonder you had a lot of smiles. You are doing so well. 🤓

[IgaT Graduate in reply to Razouski]

Should people smile so much in the morning before they wake up properly?

I need to charge my motivation battery for today's afternoon run, and prey for less gloomy weather