Hi all
Quick update, just started week 4 Run1, it went really really well, and not as bad as I thought it would be, really enjoying this running programme so far, run 2 is scheduled for Saturday
Thanks
Lesley
Week 4 Run 1: Hi all Quick update, just started... - Couch to 5K
Week 4 Run 1
Written by
Lesjay
Graduate
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5 Replies
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misswobbleGraduate
Great stuff. Just be sure to go very slowly. Slow is perfect for the programme. No need for speed
snack_shackGraduate
Excellent! A great, upbeat post. It's brilliant when you find something you enjoy 
Good luck for run 2 on Saturday
Martin_RoseGraduate
Well done Lesley, good luck with the run on Saturday.
OldflossAdministratorGraduate
Very well done.. keep it slow and steady and enjoy!
Well done and your enthusiasm is an inspiration, keep going your doing great 😀
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