Couch to 5K
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WEEK FIVE (?) R1

As planned, I completed W5 R1 this morning, after W4 I knew I could do 5 minutes non-stop so when my head was saying 'you're going to have to stop in a second' I kept telling myself I've done this before so I'm keeping going.

Looking forward to Friday for W5 R2 and then either Sunday/Monday for W5 R3.

Thanks for all the support, it is greatly appreciated.

1 Reply
oldestnewest

Well done..... knew you would do it :)

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