I just completed week five, run three. I ACTUALLY CAN’T BELIEVE IT! I know there’s still a long way to go; however this felt like SUCH a personal victory because I’ve been super nervous about this one since the beginning and never actually saw myself doing it. And considering I struggled with the one minute runs at the beginning I am SO HAPPY I am now doing twenty! And I actually felt like I could have gone on a bit longer too which felt amazing.
I know the programme works so well as I see everyone’s brilliant successes on here which is so inspiring! But I think today though is the first time I’ve properly FELT how great it’s working!
Thank you to everyone who gave me confidence to attempt it on here! SO excited for week six now, finally getting over any mental blocks I had about running!!
P.S a pic from my run along the beach - such beautiful weather, very lucky!