Couch to 5K

Week 2 Hiatus

Did about two thirds of W2R1 when I felt the bursitis return. The advice with bursitis is, if it hurts, stop, so reluctantly I did. That was last week. On Sunday I stubbed my toe and it turns navy blue (when you get old - this happens - navy blue bruises) Even walking is painful, but much better this evening, so, bursitis permitting, I plan another assault on Mount W2R1 on Thursday. Then we're going to Greenwich to see this

1 Reply

Slow and steady and, as you are doing... listen to your body!


You may also like...