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Couch to 5K
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Week 2 Hiatus

Did about two thirds of W2R1 when I felt the bursitis return. The advice with bursitis is, if it hurts, stop, so reluctantly I did. That was last week. On Sunday I stubbed my toe and it turns navy blue (when you get old - this happens - navy blue bruises) Even walking is painful, but much better this evening, so, bursitis permitting, I plan another assault on Mount W2R1 on Thursday. Then we're going to Greenwich to see this rmg.co.uk/see-do/franklin-d...

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Slow and steady and, as you are doing... listen to your body!

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