Managed to overcome the little voice saying that I didn't need to do W2R1 today & completed it Pleased to say it didn't seem much worse than Week 1. Like others will be glad when it cools down a bit. Next run "booked in" for Tuesday.
And on to Week 2: Managed to overcome the little... - Couch to 5K
And on to Week 2
Excellent, and well done in this heat. I'm d coding whether to go out tonight or wait until the morning. Couldn't go this morning as baby sitting duties. The programme is really well designed to move you on at exactly the right pace. πππ
Well done! Those little voices are a pain aren't they. Great that you told them where to go. Good luck for Tuesday's run. Enjoy
Well done for getting out there . I was at week 7 when suddenly something happened in my brain and the numbskulls creatures that lived in there changed the message and I really wanted to run . βΊοΈ
Yea! Great stuff, beat those gremlins away............ Hurrah for you! On you go to your next adventure.
Well done! Feels great , doesn't it?
Great work. Ignoring the little voice is sometimes the hardest part so well done for doing that!