Week4 R1: Well week 4 has begun and YES it was... - Couch to 5K

Couch to 5K

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Week4 R1

Tricky2836 profile image
Tricky2836
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Well week 4 has begun and YES it was, shall we say a bit of a jump up to the five minutes, however it was great and I feel really good... πŸ˜‰

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Tricky2836 profile image
Tricky2836
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7 Replies
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Mummycav profile image
MummycavAdministratorGraduate

Well done tricky...best feeling knowing you can do it...take that feeling with you on your next run πŸƒπŸ»

Oldfloss profile image
OldflossAdministratorGraduate

Well done... slow steady and just one foot in front of the other.. enjoy!

Kimchoc08 profile image
Kimchoc08Graduate

It is a bit of a jump isn't it but worth it!!

Polly2810 profile image
Polly2810Graduate

Well done...keep up the good work!!

Good stuff, youre getting serious now....

quirkybee profile image
quirkybeeGraduate

See I knew you could do it, you'll get stronger and stronger with each run, just keep it slow and steady lovely xx

MsFickle profile image
MsFickle

It is a big jump but hey you did it!! Well done the feeling of achievement grows with every run - it's an amazing feeling πŸ˜€

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