Well week 4 has begun and YES it was, shall we say a bit of a jump up to the five minutes, however it was great and I feel really good... π
Week4 R1: Well week 4 has begun and YES it was... - Couch to 5K
Week4 R1
Written by
Tricky2836
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7 Replies
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MummycavAdministratorGraduate
Well done tricky...best feeling knowing you can do it...take that feeling with you on your next run ππ»
OldflossAdministratorGraduate
Well done... slow steady and just one foot in front of the other.. enjoy!
Kimchoc08Graduate
It is a bit of a jump isn't it but worth it!!
Polly2810Graduate
Well done...keep up the good work!!
Good stuff, youre getting serious now....
quirkybeeGraduate
See I knew you could do it, you'll get stronger and stronger with each run, just keep it slow and steady lovely xx
It is a big jump but hey you did it!! Well done the feeling of achievement grows with every run - it's an amazing feeling π
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