Well I pushed it today did my first Park Run 5k, felt comfortable when doing it, boy it was warm ! ( can't complain though ) Managed to complete in 30.36 , feeling really happy because 6 weeks ago I wouldn't of done it. Thanks to all who have encourage me on . Off out tonight for a beer or two with my lovely wife who is now progressing on to 10 k,.
Week 6 Run 3: Well I pushed it today did my... - Couch to 5K
Week 6 Run 3
RustyrunnerGraduate
Written by
Rustyrunner
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Cracking pace I am post graduation and that's a time I aspire to. Brilliant
Thanks Jan x
Not what you're looking for?
You may also like...
Week 6, Run 3 - DONE !
to people who are worried with the longer run times, is just pace it....use your pace of run to...
Week 6 Run 3 tomorrow!
i am, got my 25 minute run tomorrow, really think i wont be able to complete it, (really want to)...
Completed week 6 run 3
apprehension I managed to conquer run 3 of week 6 and not gonna lie it was a struggle . I did...
Week 6 run 3 - DONE!!
have done my first 25 minute run. I don't feel elated. Don't know why. Feel okay about it though. I...
Week 6 Run 3! DISASTER?!
been running for and it was way too late to push play! I really wanted to complete the 25 min run,...
Week 6 run 3 Complete!!!
Week 6 Run 3 Distance 
Week 6 Run 3... DID IT!!
Week 6 run 3 complete 
Week 6 run 3. Awesome!
