And it's in the bag🤸‍♀️🤸‍♀️🤸‍♀️: Just done W... - Couch to 5K

Couch to 5K

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And it's in the bag🤸‍♀️🤸‍♀️🤸‍♀️

Debbie698 profile image
5 Replies

Just done W3R3 - enjoyed it so much😬. Not a good idea for me to run the last three minute run uphill into the sunshine - lesson learnt😭

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Debbie698 profile image
Debbie698
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5 Replies
Debbie698 profile image
Debbie698

I dont usually look that rough - just an immediate post run photo😭

Hills and sunshine,mmm a hard combo. Well done you 1/3 of the way through the plan.

Martin_Rose profile image
Martin_RoseGraduate

Well done Debbie, I'm sure you'll have plenty of rainy runs in the coming weeks.

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you.... you need to buy a running cap too :)

Debbie698 profile image
Debbie698 in reply to Oldfloss

Will look into to that's - thanks old floss x

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