Went out tonight all going well until 4th session and I felt pain near ankle felt like shin splint and cramp. Foot felt very floppy if that makes sense.
Hope it's not an injury as I'm really enjoying this. I'm a heavy guy so slightly worried.
Has anyone experienced this ?
Breathing so much better than the first week though
Written by
nedsmithy
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When you say floppy is it still like that now also didn't hear or feel a pop noise or anything similar, friend of mine snapped her Achilles tendon and had symptoms similar to yours.
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