Wk2 session 2 help

[nedsmithy]

Hi all

Went out tonight all going well until 4th session and I felt pain near ankle felt like shin splint and cramp. Foot felt very floppy if that makes sense.

Hope it's not an injury as I'm really enjoying this. I'm a heavy guy so slightly worried.

Has anyone experienced this ?

Breathing so much better than the first week though

[Tricky2836]

When you say floppy is it still like that now also didn't hear or feel a pop noise or anything similar, friend of mine snapped her Achilles tendon and had symptoms similar to yours.

[nedsmithy in reply to Tricky2836]

Hi thanks for reply

No pop since being back in it has eased but just feels a bit tight more around calf