Week 4 starts tomorrow 😐

[LJB74]

Loving the programme so far, but week 4 seems a big jump from week 3. Excited but nervous! 😊

[Hidden]

Big jump for mankind, but not for a runner.... excited is good and nerves are good for anticipation and focus. Just don't get so many butterflies that you can't see the road!🦋🦋🦋🦋🦋

Good luck....

[LJB74 in reply to Hidden]

Great advice! All the butterflies outside seem to have disappeared these days anyway! 😁 I'm looking forward to it. This is the best thing I've done for a while ☺☺

[Hidden in reply to LJB74]

That's great to hear , the enthusiasm keeps you on track I find.

[Oldfloss Administrator Graduate]

Trust the programme and have faith in yourself... the weeks and runs, just move you froward gently.

Keep it slow and steady and just feel those running legs growing... well done you !