Loving the programme so far, but week 4 seems a big jump from week 3. Excited but nervous! π
Week 4 starts tomorrow π: Loving the programme... - Couch to 5K
Week 4 starts tomorrow π
![LJB74 profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Written by
![LJB74 profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
LJB74
To view profiles and participate in discussions please or .
4 Replies
β’
Big jump for mankind, but not for a runner.... excited is good and nerves are good for anticipation and focus. Just don't get so many butterflies that you can't see the road!π¦π¦π¦π¦π¦
Good luck....
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Trust the programme and have faith in yourself... the weeks and runs, just move you froward gently.
Keep it slow and steady and just feel those running legs growing... well done you !
Not what you're looking for?
You may also like...
Week 6 starts tomorrow..
Hi everyone, Iβm new here π but the posts have all been super helpful Iβve been reading for a...
Week 3 starts tomorrow
I finished Week 2 on Friday and will do Monday Wednesday and Friday for Wk 3.
I have to say I've...
Week 5 starts tomorrow...
Looking forward to starting week 5 tomorrow. It looks a little challenging, but I think I've now...
Week 9 Starts Tomorrow!!
Well, I genuinely didn't think I'd get this far. Exercise and I have never had a civil...
WEEK 4 STARTS TOMMOROW
how did anyone find week 4 as i listened to laura and thought omg i have to run for 5 mins !!! mind...