It was good to see Bramhall Park route because I can see what is needed to run it and experience off road running. It's a gorgeous location and more exciting than the boring road. I'm a bit concerned over the hills though. On my walk back home, I decided to run 0.3 up a hill to get used to hills. I must admit it killed me. I also ran 0.5km to see how quickly I can recover from a hill climb. Safe to say I struggled with the 0.5km because I hadn't recovered properly. Onwards and upwards (literally). 
Week 4 Run 2 Part 2/2: It was good to see... - Couch to 5K
Week 4 Run 2 Part 2/2
2 Replies
•
Sounds like you're doing really well - and tackling hills. You get extra points for that!
• in reply tobareliz
Thanks. My thighs felt nothing like it. Haha 😂
Not what you're looking for?
You may also like...
Week 4 run 2 New trainers
First day out in my new trainers, they are Asics trainers. I like them, the ones on the right I...
Week 4 Run 2
I set off early yesterday morning for Run 2 of week 4. Hadn’t slept well and hadn’t eaten. Tia had...
Week 5 Run 2 🏃♀️👍☀️
Another shorts and t-shirt morning. I don’t think my legs are quite so white! So, 2 x 8 minute runs...
Week 2 run 1
Starting to hate running less now, I can definitely see the improvement I have made and how much...
Week 5 run 2
Tonight I am about to run the week 5 run 2. I think all is getting well, the thing is I run through...
Week 4...rinse and repeat 
Week 4 run 2 done..... including hills/inclines!!
Week 7 Run 2
Week 4 Run 1 - done it
