Hello world :)

I've just finished Week 3 of #C25K and I will start Week 4 tomorrow morning.

[Hidden]

Hi Sparky, nice to meet you, well done 1/3 down... only 2/3 to go. You have a nice tidy pace there. Let us know how you get on...

[Hidden in reply to Hidden]

Thanks. I'm trying to improve on my pace but I'd rather take my time to build up the stamina.

[Hidden in reply to Hidden]

Good plan stamina first speed later

[ju-ju- Graduate]

Well done 💪🏻

[LesleyD123]

Awesome! I'm doing w3 r3 tomorrow so I'm right behind you! 🏃

[Hidden in reply to LesleyD123]

Excellent! Keep it up Week 4 moves to 3 min and 5 min runs but they sound harder than they actually are.