I've just finished Week 3 of #C25K and I will start Week 4 tomorrow morning.
Hello world :): I've just finished Week 3 of #C... - Couch to 5K
Hello world :)
6 Replies
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Hi Sparky, nice to meet you, well done 1/3 down... only 2/3 to go. You have a nice tidy pace there. Let us know how you get on...
• in reply to
Thanks. I'm trying to improve on my pace but I'd rather take my time to build up the stamina.
• in reply to
Good plan stamina first speed later
ju-ju-Graduate
Well done 💪🏻
Awesome! I'm doing w3 r3 tomorrow so I'm right behind you! 🏃
• in reply toLesleyD123
Excellent! Keep it up 
Week 4 moves to 3 min and 5 min runs but they sound harder than they actually are.
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