I finished day 1 week2 today. Feeling energized and healthier. Signed up for my first 5kfor October 21st.... Excited to be 61and a heart to even try.. Very challenging.
I am inspired and encouraged by you!!
Written by
Josie1024
To view profiles and participate in discussions please or .
Thank you so much!I am excited! My goal at this point is to be consistent showing up each day with a mindset to be healthy as I can be!! That in itself will be a successful! 😁
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.