Can’t believe I’m still doing this and even more unbelievable is that I’m still enjoying it 😳.
I feel a bit silly as I’m only slow and a rather large woman, but today whilst out on my run I saw another runner closing in on me, he was fast and I was starting to feel self conscious, however when he passed he gave me the thumbs up 👍- it really spurred me on!
Rather like motorcycle riders who give each other a nod when passing, I’m in the gang 😂
Great for getting started, doesn't matter how slow , slow is good keep it up and now your part of this c25k gang good luck
I felt like that at first being bigger I felt like I had no right to be doing this but other runners are so friendly, we did a park run and were the slowest bit everyone encouraged us. Its a great community, well done you keep at it x
Somebody else on here posted that however slow you are you are beating everyone who’s sitting on the sofa.
Whilst doing this I bumped into a work colleague who has run marathons and he said that another runner wouldn’t look down on you but would think it’s great that you’re having a go.
Well done you, such wonderful encouragement from a fellow runner 👍
Well done to you - great start and love your positive approach
I’m 58, 18st in weight and I just do my thing and am so pleased so far
Let the hares go at their speed - we tortoises have our own plan 😊
And just think - one day you’ll be catching others up on the road 😊
Go You
Well done! I love this, my partner has a motor bike and I have seen the nod 🤣 just keep going
Week 1 Run 1!
Week 2 run 1
Week 7 Run 1 
week 1 run 4...
