Day 1 week2

[Josie1024]

I finished day 1 week2 today. Feeling energized and healthier. Signed up for my first 5kfor October 21st.... Excited to be 61and a heart to even try.. Very challenging.

I am inspired and encouraged by you!!

[Oldfloss Administrator Graduate]

It is a challenge....but, very well done you!

Keep it slow and steady... find your pace and listen to your body

Focus on your goal...but don't push too hard... enjoy the journey and keep posting!

[Josie1024 in reply to Oldfloss]

Thank you so much!I am excited! My goal at this point is to be consistent showing up each day with a mindset to be healthy as I can be!! That in itself will be a successful! 😁

[Oldfloss Administrator Graduate in reply to Josie1024]

You are going to do just fine on here....

[Hidden]

We all get excited and inspired by newbies joining this happy crew. Keep us posted on how you are doing, as we love to celebrate progress and success.

[Josie1024 in reply to Hidden]

Thank you! I hope I can be as encouraging as all these posts are to me!! I will keep you posted!!

[Wizziewood]

Good for you ... keep smiling, keep running and keep posting.

Good luck!

[Josie1024 in reply to Wizziewood]

Thank you so much!! I will be smiling October 21st when I cross my first 5K finish line!! Can't wait...but a lot hard work in the meantime....😱

[Razouski]

It is exciting and sometimes hard, but extremely rewarding as you make progress. Keep smiling.

[Josie1024 in reply to Razouski]

Thank you! Each day I feel stronger and so accomplished walking through the door to my house afterwards!!

[misswobble Graduate]

Just go really steady! No hurry 😃

We might be 61 but we don't have to act like we're old biddies 😃✔️🏃‍♀️👍

I think I'm fitter now than I've ever been 😃💪

Come on! Yeeeeeeeeeha 😁

[Josie1024 in reply to misswobble]

How exciting!!I see myself strong and fit too!!I am willing to work hard to get there.i am not but on my way! Woo hoo!!

🚶🏃🚶🏃🚵🏋💪