Probably my favourite run yet and in the rain! went into it thinking I was doomed, then my five min run started, coinciding with the chain playing on my Spotify and low and behold I set a perfect pace to it. Think I found my key to success here - as I finally broke 4K. haha. "Chain keep us together" well it definitely kept me together πππΌββοΈπ§π
W4 R2 - special thanks to fleetwood mac - Couch to 5K
W4 R2 - special thanks to fleetwood mac

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fivekstarter
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6 Replies
β’
I used to love chain when in the gym. Really made you go for it. Maybe i need to have it on repeat whike trying to run 90 seconds. Just started wk2. Phew
The Formula 1 tune, it made you go all Lewis Hamilton.... brilliant and a pb on distance too. Fab

fivekstarterβ’ in reply to
π thanks Jan

reluctantrunner76Graduate
Love that tune! Might have to put it on my running playlist. Problem is might have to run longer to listen to them all.
β’ in reply toreluctantrunner76
That's the spirit. It's how you get lulled in to the addiction.π
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