W4 R2 - special thanks to fleetwood mac - Couch to 5K

Couch to 5K

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W4 R2 - special thanks to fleetwood mac

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β€’6 Replies

Probably my favourite run yet and in the rain! went into it thinking I was doomed, then my five min run started, coinciding with the chain playing on my Spotify and low and behold I set a perfect pace to it. Think I found my key to success here - as I finally broke 4K. haha. "Chain keep us together" well it definitely kept me together πŸ˜‚πŸƒπŸΌβ€β™€οΈπŸŒ§πŸ‘

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Louedwards profile image
Louedwards

I used to love chain when in the gym. Really made you go for it. Maybe i need to have it on repeat whike trying to run 90 seconds. Just started wk2. Phew

fivekstarter profile image
fivekstarter in reply to Louedwards

Definitely try it ! It was like magic , my left foot kept to the drum beat - you'll be well able :)

The Formula 1 tune, it made you go all Lewis Hamilton.... brilliant and a pb on distance too. Fab

fivekstarter profile image
fivekstarter in reply to

😊 thanks Jan

reluctantrunner76 profile image
reluctantrunner76Graduate

Love that tune! Might have to put it on my running playlist. Problem is might have to run longer to listen to them all.

in reply to reluctantrunner76

That's the spirit. It's how you get lulled in to the addiction.πŸ‘

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