W5R1...

[Indigogirl]

...Nailed!!! Super-slowly, but having recently discovered you lovely guys, and having spent a probably unhealthy amount of time over the past few days reading through loads of your posts, I've discovered that speed doesn't matter, and that slow and steady really does win the day! I'm sure I've got some tough runs ahead of me, but hey, I RAN 3 x 5 MINS TODAY...unbelievable!! I thought about all your top tips as I ran today, and I have a real sense of all-round joie de vivre as I complete each mini-milestone. Thank you for all of your inspirational posts - what a great group to be a part of!

I saw a good friend of mine today who is a runner, and I thought, "hey, maybe I'm a runner, too....?!". 😄

[Martin_Rose Graduate]

Hi, I did week 5 run 1 last night, really feels like I'm getting somewhere now, good luck with the following weeks, and well done. 😁

[icklegui Graduate]

They're good, this lot, eh? And so are you - those 3 x 5 minutes are an achievement! Keep on loving it!

[Bluebirdrunner Graduate]

What a great positive post Indigogirl😊

Well done on your run today, it is amazing how this plan works and how your confidence and stamina build.

Yes, you are a runner🏃 and doing well.

Onwards and upwards😊

[reluctantrunner76 Graduate]

Keep posting. I've never been a big one forums or things like this but it definitely helps to hear everyone's stories. Especially from the people at the stage same as you.