Finished again and loads of stretches once home...they were harder than the running lol 😂 feeling positive and actually really look forward to going out!
Wk 4 R2 done 😊: Finished again and loads of... - Couch to 5K
Wk 4 R2 done 😊
Written by
Polly2810
Graduate
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4 Replies
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Oh well done Polly glad you started them, hope they help after you've got over post stretch shock!
IannodaTruffeMentor
Positive is what it is all about.
You are doing great and if you hadn't actually noticed, you are now hooked for life.
Keep running, keep smiling.
Ha yes I know what you mean about the stretches. Well done, you're doing great.
OldflossAdministratorGraduate
Well done... as you move on, you will realise how great they are 
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