Finished again and loads of stretches once home...they were harder than the running lol π feeling positive and actually really look forward to going out!
Wk 4 R2 done π: Finished again and loads of... - Couch to 5K
Wk 4 R2 done π
Written by
Polly2810
Graduate
To view profiles and participate in discussions please or .
4 Replies
β’
Oh well done Polly glad you started them, hope they help after you've got over post stretch shock!
IannodaTruffeMentor
Positive is what it is all about.
You are doing great and if you hadn't actually noticed, you are now hooked for life.
Keep running, keep smiling.
Ha yes I know what you mean about the stretches. Well done, you're doing great.
OldflossAdministratorGraduate
Well done... as you move on, you will realise how great they are
Not what you're looking for?
You may also like...
Up & off r2 wk 8 done
completed run , damn ankle sore again after run , hope it doesn't let me down at this stage , it's...
Would value support! Wk 4, Run 1 done
to connect. I just did Week 4, Run 1 and those 5 minute runs were really in the edge of my......
Wk 7/R2. Cross country
hut. The guy said the witches trail was good for running. Didn't mention the nettle beds/thistles/3...
WK 4 Run 1 !!!!!!!!!!!!!
5 main run I felt so pleased. I have to add that I found this easier than last weeks first run and...
Week 4 R2- a pattern...
first run of each week goes well and then the second run is a killer! Sunday's run went really well...