Just done 1st w3 podcast. It's raining but soft gentle rain. Just finished on dark. Tide is in so nice fresh smelling air. 2nd 3 min i was feeling it in my thighs...but it was uphill and i did lots of squats at bootcamp last night...Maggie wants to go faster than Laura says sometimes but hey she's a young hound with no headphones so all good. I think we can do this😎
W3 run 1: Just done 1st w3 podcast. It's raining... - Couch to 5K
W3 run 1
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Tasrunner
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Sounds utterly glorious. Hounds without headphones, now there's a marketing opportunity.... good luck for your next run
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