Thanks again for the comments and advice on my last post. I gave myself a good pep talk and headed out.... and decided to give W3 a go (thanks AlMorr!!) It wasn’t easy but not too tough but I’m so glad I didn’t throw myself straight back into W5R3; judging by how pooped I feel right now, that would have been a bad mistake. So, here I am, back on the C25K journey! And it feels good (remind me of that tomorrow please 😂😂)
W3 (Re)Run 1!!!: Thanks again for the comments... - Couch to 5K
W3 (Re)Run 1!!!
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Nicky_F
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Was that the advice I gave you regarding when to restart C25K after a short break?, I think it was, last winter - 2018/19 I took a few months off running and started at week 3, this winter I have just kept running twice a week, occasionally 3 times so I have had no need to repeat C25K again, good luck to you Nicky_F.
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AnnieappleAdministratorGraduate
Enjoy being back in your trainers 🏃♀️ well done! A run is a run, no matter which one 🤣
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zokkiGraduate
Welcome back 🤸♂️
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UnfitNoMoreGraduate
Looks like you dropped in at the right level... tired but done... you’ll soon be back where you were... great running.
![MartinKH profile image](https://images.hu-production.be/avatars/e45ade942b04ae6d19ef7155cb5ca2d6_small@2x_100x100.jpg)
MartinKHGraduate
Well done for getting back on it, happy running 🏃♂️ 👍
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